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vegan breakfast

12-Minute Vegan Breakfast Oatmeal – Creamy & Irresistible

A simple and nutritious vegan breakfast to start your day with energy.

  • Total Time: 12 mins
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 banana, sliced
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 cup fresh berries

Instructions

  1. In a saucepan, heat almond milk over medium heat.
  2. Add rolled oats and stir well.
  3. Cook for 5-7 minutes until oats soften.
  4. Stir in chia seeds and cinnamon.
  5. Remove from heat and let sit for 2 minutes.
  6. Top with banana slices, berries, and drizzle with maple syrup.
  7. Serve warm.

Notes

  • Use gluten-free oats if needed.
  • Adjust sweetness by adding more or less maple syrup.
  • Store leftovers in the fridge for up to 2 days.
  • Author: Janet D. Evans
  • Prep Time: 5 mins
  • Cook Time: 7 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: vegan breakfast, oatmeal, healthy breakfast, plant-based