Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
seafood aesthetic

Stunning Seafood Aesthetic Recipe Ready in 30 Minutes

Enjoy a visually appealing and delicious seafood dish that combines fresh ingredients with vibrant colors.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb fresh shrimp, peeled and deveined
  • 1 lb mussels, cleaned
  • 1 lb squid, cleaned and sliced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 lemon, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and sauté for 1 minute until fragrant.
  3. Add shrimp, mussels, and squid. Cook for 3-4 minutes until shrimp turns pink.
  4. Season with salt, black pepper, and red pepper flakes.
  5. Add lemon slices and parsley. Stir gently.
  6. Cook for another 2 minutes until seafood is fully cooked.
  7. Serve hot with a garnish of fresh parsley.

Notes

  • Use fresh seafood for the best flavor.
  • Adjust spice levels to your preference.
  • Serve immediately for optimal texture.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 220mg

Keywords: seafood, shrimp, mussels, squid, Mediterranean