You know those nights when you’re staring into the fridge at 6pm, willing dinner to magically appear? That’s when my shrimp and broccoli stir-fry in garlic ginger sauce swoops in like a weeknight superhero. Seriously—this dish comes together faster than my kids can argue about whose turn it is to set the table. The secret? Fresh ginger that zings, garlic that makes your kitchen smell amazing, and plump shrimp that cook in minutes flat.

I first made this for my picky nephew who “hates green things” (his words, not mine). Guess who cleaned his plate? The broccoli turns bright green and just tender enough, while the shrimp stay juicy under that glossy sauce. What I love most is how flexible it is—toss in extra veggies if you’ve got them, dial up the spice with more red pepper flakes, or keep it mellow for little ones. Pro tip: always use fresh ginger here—the jarred stuff just doesn’t give you that warm, peppery kick that makes this stir-fry sing. Trust me, once you try this 20-minute wonder, it’ll become your back-pocket dinner for crazy nights (or anytime you need a flavor boost fast).
Why You’ll Love This Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce
This shrimp and broccoli stir-fry in garlic ginger sauce is my go-to for so many reasons—here’s why it’ll become yours too:
- Lightning fast: 20 minutes start to finish, even if you’re moving at “I’m starving” speed.
- No fancy skills needed: If you can stir a pan, you’ve got this. (Burnt toast chefs welcome!)
- Healthier than takeout: Packed with lean protein and crisp-tender broccoli—but tastes like a cheat meal.
- That sauce though: Sweet honey, punchy garlic, and warm ginger cling to every bite without drowning the ingredients.
- Kid-approved magic: Even my veggie-phobic nephew asks for seconds when that glossy sauce’s involved.
Honestly? It’s the kind of dish that makes you feel like a kitchen rockstar with minimal effort. Win-win.
Ingredients for Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce
Here’s what you’ll need to make this vibrant, flavor-packed stir-fry—most of it’s probably already in your pantry or fridge! I’ve marked the optional ingredients, so don’t stress if you’re missing them. This dish is forgiving and still absolutely delicious without the extras.
- 1 lb shrimp – peeled and deveined (I like using medium or large for that perfect bite-size texture).
- 2 cups broccoli florets – fresh is best here; trust me, that crisp-tender bite is worth it.
- 2 tbsp vegetable oil – for stir-frying. Any neutral oil works, but I usually grab avocado or canola.
- 3 cloves garlic – minced (don’t skimp—this is where half the flavor comes from!).
- 1 tbsp fresh ginger – grated. Pro tip: keep a knob of ginger in the freezer—it grates like a dream!
- 2 tbsp soy sauce – I use low-sodium, but regular works too.
- 1 tbsp honey – for that hint of sweetness. Maple syrup works if you’re vegan.
- 1 tsp sesame oil – just a drizzle for that nutty, toasty finish.
- 1/4 tsp red pepper flakes – optional, but I love the little kick it adds.
- 1 tbsp cornstarch – optional, for thickening the sauce. Mix with 2 tbsp water before adding.
That’s it! Simple, fresh, and ready to transform into a dinner you’ll want to make on repeat. Now, let’s get cooking!
Equipment Needed
Don’t worry—you don’t need any fancy gadgets for this shrimp and broccoli stir-fry! Just grab these basics:
- A large skillet or wok – Big enough to give everything space to sizzle without steaming
- Spatula or wooden spoon – For flipping shrimp and tossing that broccoli like a pro
- Mixing bowl – To whisk up that garlic ginger sauce (I use my favorite cereal bowl in a pinch)
That’s seriously it—no special tools, just quick, delicious results. Now let’s make some magic happen!
How to Make Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce
Alright, let’s get cooking! This shrimp and broccoli stir-fry comes together in three simple steps—just follow along, and you’ll have a restaurant-worthy dish faster than delivery could ever show up at your door.
Step 1: Cook the Shrimp
First things first: heat that oil! Crank your pan to medium-high and let it get nice and hot—you should see little ripples in the oil when it’s ready. Now, lay those shrimp in a single layer (no crowding, or they’ll steam instead of sear).
Cook them for exactly 2 minutes per side until they turn that perfect pink color with just a hint of golden crispiness. Watch closely—overcooked shrimp turn rubbery faster than you can say “dinner’s ready!” Once they’re done, scoop them onto a plate and resist the urge to snack on them (I fail this test every time).
Step 2: Stir-Fry Broccoli
Same pan, no need to wipe it out—all those tasty shrimp bits add flavor! Toss in your broccoli florets and stir-fry for about 3-4 minutes. You’re aiming for that magic “tender-crisp” texture where the stems give just a little when you poke them but still snap.
Pro tip: If your broccoli starts looking dry, add a splash of water (like 1-2 tablespoons) to create some steam. Cover the pan for 30 seconds if needed—this helps cook the florets evenly without burning.
Step 3: Combine with Garlic Ginger Sauce
Here comes the flavor explosion! Push the broccoli to one side and add your minced garlic and grated ginger to the empty space. The second they hit the pan, that incredible aroma will have everyone wandering into the kitchen asking “what smells so good?”
After about 30 seconds (don’t let the garlic brown!), mix everything together and return the shrimp to the party. Pour over your pre-mixed sauce of soy sauce, honey, and sesame oil—watch how it immediately starts glazing everything in glossy deliciousness.
Want it thicker? Stir your cornstarch slurry (that’s just 1 tbsp cornstarch mixed with 2 tbsp cold water) into the pan. Keep stirring for about 30 seconds until the sauce clings to every bite like it was made for it. And boom—dinner is served!
Tips for Perfect Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce
Want to take your stir-fry from good to “can I lick the plate?” good? Here are my hard-won kitchen secrets:
- Grate that ginger fresh – The pre-minced stuff in jars tastes flat compared to the zing of freshly grated. Keep a knob in your freezer—it lasts forever and grates like a dream!
- Shrimp don’t lie – They’re done when they form a loose “C” shape. If they curl into tight “O’s,” you’ve gone too far (but hey, still edible with extra sauce!).
- Control the heat – Start with 1/4 tsp red pepper flakes, then add more at the end. My kids like it mild; I sprinkle extra on my bowl for a kick.
- Broccoli hack – Cut florets similar sizes so they cook evenly. Nothing sadder than some pieces raw while others turn to mush!
Follow these, and you’ll have a stir-fry that beats takeout every time.
Variations for Your Shrimp and Broccoli Stir-Fry
One of my favorite things about this shrimp and broccoli stir-fry is how easily you can tweak it to match what’s in your fridge or your mood. Here are some of my go-to twists—some born from desperation when I was missing ingredients, others from pure cravings!
- Sweetener swap: Out of honey? Maple syrup works beautifully, or try brown sugar for a deeper caramel note (use 1 tbsp packed).
- Veggie boost: Toss in sliced bell peppers with the broccoli (red adds sweetness) or snap peas for crunch. Thinly sliced carrots work too—just add them 1 minute earlier.
- Protein play: No shrimp? Chicken breast cut into thin strips cooks in about the same time. For vegetarians, extra-firm tofu (pressed and cubed) is fantastic—pan-fry it first until golden.
- Nutty finish: Sprinkle with toasted sesame seeds or chopped cashews right before serving. The texture contrast is *chef’s kiss*.
- Heat lovers: Double the red pepper flakes, or add a spoonful of sriracha to the sauce. My husband swears by a drizzle of chili crisp on top.
The beauty? However you riff on it, that garlic-ginger sauce ties everything together. Last week I threw in half a zucchini that needed using—zero regrets. Your kitchen, your rules!
Serving Suggestions
This shrimp and broccoli stir-fry is like the little black dress of dinners—it goes with everything! My family loves it piled over steaming jasmine rice (the sauce soaks in perfectly), but it’s just as amazing with noodles. For fun, serve it in lettuce cups or with a sprinkle of toasted sesame seeds for crunch. Leftovers? Toss them cold into lunchbox salads—the flavors get even better!
Storage and Reheating
Here’s the good news—this shrimp and broccoli stir-fry actually tastes amazing the next day! Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, go low and slow—30 seconds in the microwave at 50% power, stirring between bursts, keeps everything from turning rubbery. My secret? A tiny splash of water before reheating brings the sauce back to life. (P.S. The broccoli might lose some crispness, but those flavors? Even better after mingling overnight!)
Nutritional Information
Let’s talk numbers—because this shrimp and broccoli stir-fry isn’t just delicious, it’s actually good for you too! Here’s the breakdown per serving (based on 4 servings):
- Calories: 220
- Protein: 22g (Shrimp for the win!)
- Fat: 10g (Mostly the good unsaturated kind from oil and shrimp)
- Carbs: 12g (Broccoli’s fiber keeps it balanced)
- Sugar: 7g (Thank the honey—but it’s all natural!)
- Sodium: 800mg (Use low-sodium soy sauce if watching salt intake)
Estimates vary based on brands/ingredients. What I love is how this dish packs in protein and veggies without heavy creams or loads of butter. It’s the kind of meal that leaves you satisfied but not stuffed—perfect for weeknights when you want something light yet flavorful. Pro tip: If you’re cutting carbs, serve it over cauliflower rice—you’ll still get all that glorious sauce!
Common Questions About Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce
Got questions? I’ve got answers! Here are the most common things people ask me about this shrimp and broccoli stir-fry—plus all my kitchen-tested solutions:
- Can I use frozen shrimp? Absolutely! Just thaw them overnight in the fridge or under cold running water. Pat them super dry with paper towels before cooking—this prevents that watery stir-fry situation nobody wants.
- How do I make this gluten-free? Easy swap! Use tamari or coconut aminos instead of regular soy sauce. (I actually prefer tamari—it’s got a richer flavor that stands up to the ginger beautifully.)
- Why does my broccoli turn mushy? Two likely culprits: overcrowding the pan (steam = soggy) or overcooking. Keep that heat high and give your florets space to breathe! If all else fails, blanch them for 1 minute in boiling water first.
- Can I prep this ahead? You bet—chop broccoli and mix the sauce the night before. But cook it fresh; shrimp reheats fine, but nothing beats that just-seared texture.
- No cornstarch—help! Arrowroot powder works the same (use 2 tsp instead), or skip it entirely for a thinner, glaze-like sauce that’s still packed with flavor.
There you have it—no stir-fry mysteries left unsolved! Now I’ve got one question for you: Try this recipe tonight and share your results! Did you add extra veggies? Dial up the heat? Tag me—I want to see your delicious creations!
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20-Minute Shrimp and Broccoli Stir-Fry in Garlic Ginger Sauce Recipe
A quick and flavorful shrimp and broccoli stir-fry with a garlic ginger sauce.
- Total Time: 20 mins
- Yield: 4 servings 1x
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes (optional)
- 1 tbsp cornstarch (optional, for thickening)
- 2 tbsp water (optional)
Instructions
- Heat vegetable oil in a large pan over medium-high heat.
- Add shrimp and cook for 2 minutes per side until pink. Remove and set aside.
- In the same pan, add broccoli and stir-fry for 3-4 minutes until tender-crisp.
- Add garlic and ginger, stir for 30 seconds until fragrant.
- Return shrimp to the pan.
- Mix soy sauce, honey, sesame oil, and red pepper flakes in a bowl. Pour over shrimp and broccoli.
- For a thicker sauce, mix cornstarch with water and add to the pan. Stir until sauce thickens.
- Serve hot over rice or noodles.
Notes
- Use fresh ginger for the best flavor.
- Adjust red pepper flakes to control spiciness.
- Substitute honey with maple syrup for a vegan option.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 180mg
Keywords: shrimp, broccoli, stir-fry, garlic, ginger, quick meal