Ingredients
Scale
- 8 large sea scallops (about 1 lb)
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 clove garlic, minced
- Salt to taste
- Black pepper to taste
- 1 tbsp chopped fresh parsley (optional)
Instructions
- Pat the scallops dry with a paper towel to remove excess moisture.
- Season both sides with salt and black pepper.
- Heat olive oil in a skillet over medium-high heat.
- Add scallops and sear for 2-3 minutes per side until golden brown. Remove and set aside.
- Reduce heat to low, add butter, garlic, lemon juice, and zest to the skillet.
- Stir until butter melts and sauce forms, about 1 minute.
- Return scallops to the skillet, coat with the sauce, and garnish with parsley.
- Serve immediately.
Notes
- Make sure scallops are dry before searing for a better crust.
- Do not overcrowd the skillet to ensure even cooking.
- Use fresh lemon juice for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 4 scallops
- Calories: 220
- Sugar: 1g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 65mg
Keywords: seared scallops, lemon butter scallops, easy scallop recipe, seafood dish