You know those nights when you’re staring into the fridge, willing dinner to magically appear? That’s exactly how I discovered this honey mustard baked chicken recipe—desperate times call for delicious measures! What started as a “what do I have on hand?” experiment became our family’s most-requested weeknight meal. The magic happens when sweet honey tangos with punchy mustard, creating a sauce that makes boring chicken breasts sing.
I’ve made this honey mustard baked chicken more times than I can count—for last-minute dinner parties, sleepy Sunday suppers, and those “I can’t even” weeknights. The beauty? It’s foolproof. Even my spice-averse kiddo licks the plate clean (though don’t tell him there’s garlic in there). That golden, sticky glaze? Absolute perfection over a pile of mashed potatoes or tucked into a sandwich the next day. Pro tip: double the sauce—you’ll want extra for drizzling!

Why You’ll Love This Honey Mustard Baked Chicken
This recipe checks all the boxes for busy cooks (and hungry families!):
- Weeknight superhero: From fridge to table in 35 minutes flat—even faster if you prep the sauce while the oven heats up!
- Pantry power: Uses ingredients you probably already have (who doesn’t have honey and mustard hiding somewhere?)
- Kid-approved magic: The sweet-tangy glaze makes even picky eaters forget they’re eating “boring” chicken breasts
- Flavor fireworks: That perfect balance of sticky honey, sharp mustard, and smoky paprika will have you licking the spoon
- Healthy-ish win: Packed with protein and way lighter than fried chicken (but tastes just as indulgent)
Trust me—this dish disappears faster than cookies at a bake sale!
Honey Mustard Baked Chicken Ingredients
Here’s all you need for this flavor-packed dish:
- 4 boneless, skinless chicken fillets (about 1 1/2 lbs total – thighs work great too!)
- 1/4 cup honey (local if you’ve got it – the flavor really shines)
- 2 tablespoons Dijon mustard (this is my “secret” for that tangy kick)
- 1 tablespoon whole grain mustard (those little seeds add such nice texture)
- 1 tablespoon olive oil (extra virgin gives the best flavor)
- 1 clove garlic, minced (don’t skip – it balances the sweetness perfectly)
- 1/2 teaspoon salt (I use kosher for even seasoning)
- 1/4 teaspoon black pepper (freshly cracked if you can)
- 1/2 teaspoon paprika (smoked or sweet – your choice!)
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried – rub between fingers first to wake up the flavor)
See? Nothing fancy – just simple ingredients that work magic together!
How to Make Honey Mustard Baked Chicken
Ready for the easiest chicken dinner of your life? Let’s turn those simple ingredients into something magical. I promise – if you can whisk and set a timer, you’ve got this!
Step 1: Preheat and Prepare the Sauce
First things first – crank that oven to 375°F (190°C) so it’s nice and toasty when your chicken’s ready. While it heats, grab a medium bowl (I use my trusty 2-cup Pyrex) and whisk together the honey, both mustards, olive oil, and minced garlic until smooth. The secret? Add the thyme, paprika, salt and pepper last – crushing the dried thyme between your fingers first if that’s what you’re using. You’ll know it’s ready when the mixture smells irresistible and looks like liquid gold!
Step 2: Coat and Bake the Chicken
Arrange your chicken fillets in a 9×13″ baking dish – no need to grease it first, that saucy goodness has you covered. Pour your honey mustard mixture over top, then use tongs or clean hands to flip and coat every nook and cranny. Slide it into your preheated oven and set the timer for 25 minutes. Pro tip: After 15 minutes, I like to baste the chicken with pan juices using a spoon – extra flavor insurance! Bake until the internal temp hits 165°F (74°C) and the tops are beautifully caramelized.

Step 3: Rest and Serve
Here’s where patience pays off – let that gorgeous chicken rest for 5 minutes before serving. This keeps all those tasty juices locked in! Sprinkle with extra fresh thyme if you’re feeling fancy, then watch as everyone dives in. The hardest part? Not eating it straight from the baking dish!
Tips for Perfect Honey Mustard Baked Chicken
Want to take your honey mustard chicken from great to “OMG, can you make this every night?” status? Here are my tried-and-true tricks:
- Marinate magic: If you’ve got 30 extra minutes, let the chicken soak up that saucy goodness in the fridge – the flavor penetrates so much deeper!
- Crispy top cheat: Broil for 2-3 minutes at the end – that caramelized crust is *chef’s kiss* perfection
- Herb happy hour: Fresh thyme makes a world of difference, but in a pinch, rub dried herbs between your palms first to release their oils
- Sauce saver: Double the glaze and serve extra on the side for drizzling (trust me, you’ll want it!)
These little upgrades make all the difference between “good chicken” and “where has this been all my life” chicken!
Honey Mustard Baked Chicken Variations
Don’t be afraid to make this recipe your own! Swap honey for maple syrup if you want a deeper sweetness, or use chicken thighs instead of breasts for extra juicy bites. Feeling adventurous? A pinch of smoked paprika adds incredible depth. I’ve even tossed in some crushed pecans on top for crunch – the possibilities are endless!
Serving Suggestions
This honey mustard baked chicken plays well with so many sides! My family goes wild when I serve it over creamy mashed potatoes (that sauce soaking in? Heaven!). Roasted carrots or Brussels sprouts caramelize beautifully alongside it, or keep things light with a crisp green salad. Meal prep dream: slice leftovers for sandwiches or chop over a lunchtime grain bowl!
Storing and Reheating Honey Mustard Baked Chicken
Leftovers? Lucky you! Store cooled chicken in an airtight container for up to 3 days – though mine never lasts that long! Reheat gently in the oven at 300°F (150°C) with a splash of water to keep it moist, or microwave in 30-second bursts. Whatever you do, don’t overheat it – that honey mustard glaze works hard to stay delicious!
Honey Mustard Baked Chicken FAQs
Got questions? I’ve got answers from all my kitchen experiments with this recipe!
- Can I use chicken thighs instead of breasts? Absolutely! Thighs stay extra juicy and only need about 5 extra minutes of baking time. The honey mustard glaze clings beautifully to their richer flavor.
- How long should I marinate? 30 minutes is perfect for flavor penetration without making the chicken mushy. Overnight works too—just bring it to room temp before baking.
- Can I freeze leftovers? You bet! Freeze cooked chicken (with sauce) for up to 2 months. Thaw overnight in the fridge before reheating—the texture stays amazing!
- Why did my mustard sauce separate? Don’t panic! Just whisk it back together—the honey and oil sometimes part ways but still taste incredible. For more on emulsification, check out this guide to emulsions.
Still curious? Drop me a comment—I love troubleshooting kitchen adventures!
Nutritional Information
Just so you know – nutrition can vary based on your specific ingredients, but here’s the scoop per serving of this honey mustard baked chicken:
- 280 calories – light but satisfying!
- 35g protein – power through your evening
- 18g carbs (mostly from that glorious honey)
- 7g fat – and most of it’s the good kind from olive oil
Not too shabby for something that tastes this indulgent, right? The garlic and thyme add antioxidants too – let’s call that a healthy bonus! Learn more about the benefits of carbohydrates.
Did You Make This Recipe?
Show me your honey mustard masterpieces! Tag me @mykitchenadventures on Instagram so I can cheer you on. Your photos make my day—and might just inspire my next recipe creation!
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Irresistible Honey Mustard Baked Chicken in 35 Minutes
A simple and flavorful honey mustard baked chicken recipe that’s perfect for weeknight dinners.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken fillets
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
Instructions
- Preheat oven to 375°F (190°C).
- In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, salt, pepper, paprika, and thyme.
- Place chicken fillets in a baking dish and coat evenly with the honey mustard mixture.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken in the honey mustard mixture for 30 minutes before baking.
- To crisp the top, broil for 2-3 minutes at the end of cooking.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 280
- Sugar: 14g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg
Keywords: honey mustard chicken, baked chicken, easy dinner recipe