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healthy dessert recipes

Satisfy Sweet Cravings with 1 Amazing Healthy Dessert Recipe

A simple and healthy dessert recipe that you can enjoy without guilt.

  • Total Time: 10 mins
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 tbsp honey
  • 1/2 cup mixed berries
  • 1/4 cup granola
  • 1 tsp chia seeds

Instructions

  1. In a bowl, mix Greek yogurt and honey.
  2. Layer the yogurt mixture in a glass.
  3. Top with mixed berries and granola.
  4. Sprinkle chia seeds on top.
  5. Serve immediately or refrigerate for 30 minutes.

Notes

  • Use fresh berries for the best flavor.
  • Adjust honey to taste.
  • Substitute granola with nuts if preferred.
  • Author: Janet D. Evans
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: No-cook
  • Cuisine: International
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: healthy dessert, yogurt parfait, quick dessert