Ingredients
Scale
- 1 cup Greek yogurt
- 1 tbsp honey
- 1/2 cup mixed berries
- 1/4 cup granola
- 1 tsp chia seeds
Instructions
- In a bowl, mix Greek yogurt and honey.
- Layer the yogurt mixture in a glass.
- Top with mixed berries and granola.
- Sprinkle chia seeds on top.
- Serve immediately or refrigerate for 30 minutes.
Notes
- Use fresh berries for the best flavor.
- Adjust honey to taste.
- Substitute granola with nuts if preferred.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-cook
- Cuisine: International
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: healthy dessert, yogurt parfait, quick dessert