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make ahead breakfast

5-Minute Make Ahead Breakfast That Changes Mornings Forever

A convenient and nutritious breakfast you can prepare in advance for busy mornings.

  • Total Time: 4 hours (including chilling)
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup milk
  • 1 cup yogurt
  • 1 tbsp honey
  • 1/2 cup mixed berries
  • 1 tbsp chia seeds
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Combine oats, milk, yogurt, honey, chia seeds, vanilla, and salt in a bowl.
  2. Stir well until fully mixed.
  3. Cover and refrigerate overnight or for at least 4 hours.
  4. Before serving, top with mixed berries.
  5. Enjoy chilled or lightly warmed.

Notes

  • Store in an airtight container for up to 3 days.
  • Use almond milk for a dairy-free option.
  • Add nuts or seeds for extra crunch.
  • Author: Janet D. Evans
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: overnight oats, make ahead breakfast, healthy breakfast, quick breakfast