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lentil soup

40-Minute Heartwarming Lentil Soup Recipe That Nourishes Your Soul

A hearty and nutritious lentil soup made with simple ingredients. Perfect for a quick meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup dried lentils
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, carrots, and celery. Cook for 5 minutes.
  3. Stir in garlic, cumin, and paprika. Cook for 1 minute.
  4. Add lentils and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer for 25 minutes until lentils are tender.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Rinse lentils before cooking.
  • Adjust broth for desired thickness.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: lentil soup, vegetarian, healthy, easy recipe