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Fried Chicken Tenders & Fries – Classic American Lunch

30-Minute Fried Chicken Tenders & Fries – Crispy Perfection

Crispy fried chicken tenders served with golden fries make a classic American lunch. Simple to prepare and loved by all.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 500g chicken breast tenders
  • 1 cup all-purpose flour
  • 2 eggs
  • 1 cup breadcrumbs
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 500g potatoes (cut into fries)
  • Vegetable oil for frying

Instructions

  1. Cut chicken breast into tenders and pat dry.
  2. Season flour with salt, pepper, and paprika.
  3. Dip each tender in flour, then beaten eggs, then breadcrumbs.
  4. Heat oil in a deep pan to 180°C (350°F).
  5. Fry chicken tenders for 5-6 minutes until golden brown.
  6. Drain on paper towels.
  7. Cut potatoes into fries and fry in the same oil for 4-5 minutes until crispy.
  8. Drain fries and season with salt.
  9. Serve hot with your favorite dipping sauce.

Notes

  • Use a thermometer to check oil temperature.
  • Double-fry fries for extra crispiness.
  • Let chicken rest before serving for juiciness.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: fried chicken, fries, American lunch, crispy tenders