Ingredients
Scale
- 2 slices whole grain bread
- 1/2 cup cooked chicken, shredded
- 1/2 avocado, sliced
- 1 slice cheddar cheese
- 1 tbsp mayonnaise
- 1 tsp mustard
- Salt and pepper to taste
Instructions
- Toast the bread slices until golden brown.
- Spread mayonnaise on one slice and mustard on the other.
- Layer shredded chicken, avocado slices, and cheddar cheese on one slice of bread.
- Top with the second slice of bread.
- Heat the sandwich in a skillet or panini press until the cheese melts.
- Serve immediately and enjoy.
Notes
- Use rotisserie chicken for a quick and easy option.
- Add lettuce or tomato for extra freshness.
- Substitute the cheese with your favorite variety.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 65mg
Keywords: Chicken Avocado Melt, Lunch Sandwich, Healthy Sandwich, Quick Lunch, Avocado Recipe