Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Buffalo Chicken Wraps

Spicy Buffalo Chicken Wraps Ready in Just 15 Minutes

Buffalo Chicken Wraps are a quick and flavorful meal featuring tender chicken coated in spicy buffalo sauce, wrapped in a soft tortilla with crisp veggies and creamy dressing.

  • Total Time: 25 mins
  • Yield: 4 wraps 1x

Ingredients

Scale
  • 2 boneless, skinless chicken fillets, cooked and shredded
  • 1/4 cup buffalo sauce
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced celery
  • 1/2 cup shredded carrots
  • 1/4 cup blue cheese or ranch dressing
  • 1/4 cup crumbled blue cheese (optional)

Instructions

  1. In a bowl, mix shredded chicken with buffalo sauce until fully coated.
  2. Lay out tortillas and spread dressing evenly on each.
  3. Divide chicken mixture among tortillas.
  4. Top with lettuce, celery, carrots, and blue cheese.
  5. Fold sides of tortilla inward and roll tightly.
  6. Slice in half and serve immediately.

Notes

  • Use rotisserie chicken for faster prep.
  • Adjust buffalo sauce for milder or spicier taste.
  • Wrap tightly to prevent filling from falling out.
  • Author: Janet D. Evans
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg

Keywords: buffalo chicken wraps, spicy chicken wraps, easy lunch recipe