Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
taco soup recipe

Best Taco Soup Recipe Ready in Just 30 Minutes

A hearty and flavorful taco soup packed with protein and vegetables. It’s easy to make and perfect for a quick weeknight meal.

  • Total Time: 30 mins
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (14.5 oz) diced tomatoes
  • 1 packet taco seasoning
  • 4 cups beef broth
  • 1 cup water

Instructions

  1. Brown the ground beef in a large pot over medium heat.
  2. Add onion, bell pepper, and garlic. Cook until softened.
  3. Stir in black beans, kidney beans, corn, and diced tomatoes.
  4. Add taco seasoning, beef broth, and water. Mix well.
  5. Bring to a boil, then reduce heat and simmer for 15 minutes.
  6. Serve hot with optional toppings like shredded cheese, sour cream, or tortilla chips.

Notes

  • Use lean ground beef for a healthier option.
  • Swap beef broth for chicken or vegetable broth if preferred.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Janet D. Evans
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: taco soup, easy taco soup, beef taco soup, Mexican soup, quick dinner