Ingredients
Scale
- 2 large flour tortillas
- 1 cup cooked chicken, shredded
- 1/2 cup BBQ sauce
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Place one tortilla in the skillet.
- Spread BBQ sauce evenly over the tortilla.
- Layer shredded chicken, cheese, red onion, and cilantro.
- Top with the second tortilla.
- Cook for 3-4 minutes per side until golden and cheese melts.
- Cut into wedges and serve.
Notes
- Use leftover chicken for quicker prep.
- Adjust BBQ sauce to your taste.
- Serve with sour cream or salsa.
- Prep Time: 10 mins
- Cook Time: 8 mins
- Category: Lunch
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 quesadilla
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg
Keywords: BBQ chicken quesadilla, lunch recipe, easy quesadilla